“Smile and Optimism”

Paula worked as one of our lead contacts...From the start, she provided big, innovative ideas with extensive knowledge around proven best practices and recommendations that would truly help establish relationships. Paula made getting there enjoyable and as stress-free as it could be. She has a calming presence to her, and her smile and optimism make everyone around her feel warm and relaxed. She's wonderful, and I look forward to working with her and her team again soon.

— Natalie, Manager

“Full of kindness and compassion”

I worked out the pain coming from a difficult professional situation that was still there. I learnt to trust myself again. I learnt to assert myself and my desires more often and more naturally. I loved working with you! You have this special way to help me to listen to my heart and to acknowledge my emotions, my frustrations and desires. It’s full of kindness and compassion and this is the part I love the most. Your presence is so human, compassionate and authentic.

— Diana, Confidence Coach

“Paula is one of the most delightful souls I’ve met on my personal development journey. She’s down to earth and present with you, with incredible insight and space that makes you feel comfortable discussing any topic. With her guidance, I was able to recognize the places where I was selling myself short, discover why I was engaging in behaviors that didn’t serve me, and make a real change. Top it off with her uncanny way of making you laugh and you’ve got a life coach who you can build a lasting relationship with. I cannot recommend working with her enough.”

— Ann, Operations


“Recognized my key attributes and strengths”

I no longer live ‘on the defensive’ at work. I practice ‘doing the right thing’ daily, based on facts and my expertise. I can keep my calm much more effectively (instead of going into emotional melt down), and I know how to soothe my primitive brain. Giving this part of me a name, learning to hear it and having the option to put it to one side has helped me hugely with my confidence. I feel like an equipped adult capable of playing in adult spaces safely. I have recognized some of my key attributes and strengths, the properly deep core strengths I possess, not the superficial horoscope type strengths, but those on which my identity is based. This has even encouraged me back to passions and interests I had as a child and teenager that I put aside to focus on ‘academic’ pursuits.

— Nicola, Marketing Services

“Regroup and Regain Strength”

Paula always comes through with her ability to create motivational conversation around topics and questions that help me to move forward. With Paula’s expertise I’ve enjoyed the luxury of unbiased views on topics that come up everyday: navigating personal relationships, gaining support and encouragement for creative business endeavors, and learning how to regroup and regain strength after a job loss.” 

— Jen K, Account Manager


“It is a team”

I am no longer afraid to take on a new challenge, either at work or in my personal life; I want to take “smart” risks with new adventures; I want to come home and leave work at work; I make time for ME. Coaching is more than someone just “telling you what to do to fix a problem”. It is a team. Working through the issues together to find a solution that works with who you are to get to what your goals are that you want to accomplish.

— Jillian, Project Manager

“Calming, with a sense of humor”

Paula is open minded and non-judgmental. She helped me to explore many sides of my life that I needed help changing and gave me the push I needed to move my life to another level. I felt Paula was a calming and her sense of humor made it easy for me to open up about personal issues. I would definitely recommend her as a life coach. Thank you, Paula for what you helped me to achieve!”

— Antonia, Project Manager